Personal Insight Therapy, LLC

Julie Niss founded Personal Insight Therapy, LLC, in 2020 with the goal of providing Individual and Group Psychotherapy to adults seeking to understand and change unhelpful patterns of thinking and behavior. She has a special interest in working with clients who are goal-oriented and open to embracing change. Julie is a Licensed Independent Clinical Social Worker with 18 years of experience working with adults on issues of Anxiety, Depression, Change & Loss, Trauma, and Healthy and Lifestyle changes. She adapts her treatment approach to each individual, drawing from Cognitive Behavioral Therapy, Insight-oriented Therapy, Mindfulness Practice and Trauma-Informed care. - Individual Psychotherapy - Eye Movement Desensitization and Reprocessing (EMDR) - Clinical Hypnosis